Used by my counseling clients for 9
years – Clinical Proof and Evidence
Clients and customers, were tired of
suffering. They hated medication, it was
not working for them.
They opened their minds and became
receptive, to a natural way to restore their
good mental health. If this sounds
like you, read this website.
Start 2020 right!
Learn the Real Truth,
My website may not have the bells and whistles, It has been my mission for the
last 10+ years, to help guide people to raise their natural serotonin, so they can lead a
That is all an illusion, and not necessary, when the product is the star. Stop being fooled by million dollar websites, or extravagant videos, they are a ploy and usually a con for “sucky products.” The truth, a pretty girl does not have to wear a lot of make-up.
I have seen so many mental health questions on Quora, I wanted to clear up many of the misinformation
that is antiquated and just dribble.
This information has the clinical evidence to back it up, even if the medical community thinks differently.
My clients’ lives were changed for the better, because they embraced this truth.
Before: we go any further, Congratulations on your path to wellness.
Like I have indicated, my website may not have all the bells and whistles,
but it is no HYPE EITHER.
I have been a Licensed Psychotherapist for over 20 years, my education did not teach me
what I now know. Actually my education fell short, after my own trauma, and the
subsequent onset of my own mental health issues. I did it for me, and for thousands of
My most important success was managing my own mood disorder symptoms, making
them go away and leave me alone.
Now it is your time to trust me, I can explain the relevant information and it is your
decision whether you want to embrace the words on this page.
Best, Sheila LMHC
“I learned more about myself and why I was feeling lousy in one counseling session with Sheila,
than the last 6 months I spent going to my old therapist. She is truly gifted, and I was so lucky
that I was referred to her by my friend. She made everything make sense, and I could apply it
all to me and the terrible events that I had went through for the last year. Everyone kept telling me
I needed medication. I did not want to take medication, I wanted to feel better. Now, I feel back to
myself, I have more desire to do things, and every day I enjoy my life once again. I really never
thought it would be possible. I will always recommend Sheila. She really knows what she is doing.
She was right, no medication is needed to feel great.”
The information you find here has been life changing for customers, clients and myself.
It may be new for most of you, If you have any questions, you can use the chatbox or email me at
It is all very simple, best of all NO MEDICATION IS NEEDED! – IT REALLY NEVER WAS!
Mood Disorders, Mood Disorder Symptoms: Simply defined, these are mental health
issues that surface and interfere with your daily healthy functioning.
Now you know as much as most psychiatrists.
Reality: this is when they pull out their prescription pad,
and prescribe the most popular anti-depressant. If that causes you too many side-effects or does not
seem to work, they will either increase the dosage or change it to the 2nd most popular. Basically they
are playing “Russian Roulette types of games with your mental health and life”
Mood Disorder Symptoms
Mental Health Symptoms
Mental Health Conditions
Psychological Disorders These are basically all the same.
Here below is where it changes.
1. Truth: There are 4 Mental Health Conditions or Mood Disorders
Depression – When too Severe can lead to Suicide
Obsessive Compulsive Disorder (OCD)
Anger – Yes, Anger
These all have 1 thing in common they are all due to low Serotonin.
These can include these symptoms and many more.
crying a lot
feeling like a failure
The above is just one big mixed salad of emotions, and it does not work like this.
Here is the information that you have not been told: Because Doctors Do Not Know This.
Mental Health is all about your Serotonin levels. When you serotonin is high enough, you feel fine.
When your serotonin falls too low, it will eventually trigger your mental symptoms.
Every single life event either brings your serotonin up, or down. ( below just as an example)
i.e. seeing a puppy brings it up, sitting in traffic brings it down. Eating your favorite food brings it up,
and seeing a huge electric bill brings it down.
And***** it does not have to be in your life. If you read a sad story about another, your serotonin falls
if you read an uplifting story, your serotonin goes up. This is why! You should avoid the News.
Our serotonin never remains the same, ever. It is fluid and not concrete.
Every single day you continually role the dice. Some people are luckier because their lives are filled
with so many good events, that it is easier for them to maintain feeling good. However; for most, their
lives include more negative events, that their serotonin is constantly falling instead of being lifted.
Consequently, the serotonin falls too low and triggers their mood disorder symptoms.
It is important to realize that “mood disorder symptoms” are genetic, and unless the serotonin is raised,
they will eventually become a full-blown mental health condition.
The picture below explains.
ex. The iceberg represents your genetic disposition, and the sky is your birth. Your serotonin can fall a little lower and you will experience no symptoms, but if it
falls too low and hits the peak of that iceberg. (predisposition) then you will begin to feel mood symptoms. As it continues, the symptoms intensify. Your genetics (iceberg) never goes away; you must stay above the “tip of the iceberg.”
If depression gets too severe, your outlook and reality, will shift, and often suicide
can be the next step. This is why, you don’t wait until then.
So, now you may be wondering why so many millions of people are suffering with mental health issues.
Decades past, the serotonin has always acted the same way, BUT people
rebounded with the vitamins, minerals they gleamed from food.
Their brains were nourished with nutrients from the foods, and it
began to heal itself. These adjustments were unnoticeable and seamless most of the time.
Sadly, today most of our foods are bastardized, and void of nutrients, due to chemicals and other
processes. This affects out metabolism and absorption, the results is our brains are starving for wanted
and needed nutrients. Between this, and the negative events, millions are experiencing mood disorder symptoms and mental health issues. This includes Brain Fog.
You now have not choice, and MUST use “supplements” in order to to get the necessary levels of vitamins, minerals to function mentally properly. When your brain gets these elements, they work in synergy
to first create your own genuine, L-tryptophan, and your own 5-HTP, and your own genuine serotonin.
I have done all the blending and combining to make sure the necessary nutrients and quantities are consumed.
**Mood disorder symptoms also include: Again due to low serotonin.
lack of focus,
concentration or low productivity,
lack of energy,
anhedonia (having no interest in anything)
feeling like a failure,
loss of appetite and
even food can lose taste
People may try to hide what they are feeling, even wearing a mask
They may smile on the outside, while they are crying inside. They often
isolate, because no one can embrace their reality.
If they are suffering with some OCD, they may be experiencing continual
obsessive ruminating negative ideas. These are punishing, often directive
towards, self-mutilating behaviors, such as picking your skin, cutting yourself, biting nails and even pulling out your hair.
It continues to be a “snowball effect”
Until today, unbeknownst to the victim they can make it leave them alone.
First they need to recognize it is their life events that has been pushing their serotonin
too low. The only recovery or solution is raising their serotonin immediately.
They can start now, or wait and suffer until the medical community finally catches up.
It is unfortunate the individuals who are speaking about depression, and anxiety, and making videos
are incorrectly connecting dots, and instead jumbling and bungling it up.
It is also understandable, as it is being reported by a depressed person. Most people do not
understand the different categories, and what goes where.
They do not know the catalyst from the cause and effect and result. They don’t know they can make it
all stop bothering them. Sadly, there are countless professionals speaking about anxiety.
First many do not even know the true definition of anxiety, and they all suggest cognitive strategies
and tools. THAT IS NOT GOING TO CHANGE ANYTHING. Sure, talking to your plant may make
it grow faster, perhaps, but without water it is not growing at all. Most likely it will dry up and die.
This is huge problematic issue, no one recognizes which are the cogs in the wheels, or the wheels,
yet they are teaching others.
That s like cooking a food recipe without properly categorizing the ingredients from the directional steps.
It is like trying to assemble a desk, with missing pieces, only a few of the necessary tools, and incomplete
This will make it un-surmountable and impossible to combat or accomplish.
None of this is true!
It is so much simpler when the person understands what
are mood disorder conditions, and which are the symptoms that are born from them.
It is not a puzzle with missing pieces. On the contrary,
it is a puzzle with all the pieces available, that fits together easily.
This is providing that you forget everything you have ever heard or read.
Even for me, a licensed psychotherapist for over 20 years, just seeing an arbitrary list of mental health terms
and issues is quite confusing. Unfortunately that mess is how it was taught to me as well, but today, I know from my own personal experience with mental health issues it is just not true.
There is a hierarchy and set of Symptoms: Depression, Anxiety, OCD and Anger.
Each one of these has sub symptoms. They are genetic, and some people have genetics for more than one.
I often hear it described by patients and healthcare professionals alike, like a big tossed salad, with no order or assembly. People think everything just goes where it wants, and it is completely random.
Mood disorder, mental health issues, mental illness, mental breakdowns, depression, anxiety,
peri-menopause, pregnancy depression, PTSD, menopause, post-partum depression, these are not
just thrown around topsy-turvy in a salad.
They all have their place, their catalyst, cause and effect. WITH THAT SAID, what they have in Common
“ALL BE CORRECTED BY GENERATING MORE SEROTONIN.”
Let’s break it down again.
Lack of Energy
Feeling like a Failure
Sleeping too much
Body Image Issues
General Anxiety Disorder
Counting – please note this is due to obsessive thoughts.
Checking – please note this is due to obsessive thoughts.
Cleaning – please note this is due to obsessive thoughts.
Rituals – please note this is due to obsessive thoughts.
Now you may have others, reach out to me on my contact page if you are unsure which category
they are assigned to. Naturallywellinc@gmail.com, or my Facebook page – Wellotonin.com
Symptoms begin mild, getting more severe as the serotonin continues to decline or is not re-generated
and elevated. Again, these are all genetic predispositions.
It is hugely important to understand the “true definition” of anxiety. Again, another
term being thrown” around by patients, and medical doctors alike. Nervousness,
anticipation, unknown, fear, ARE NOT ” ANXIETY.
True Anxiety is the inner struggle created, when there are two roads to go down, or two choices and you must decide. It is the struggle trying to make the right decision, and after the angst” wondering if you made the right decision. Sometimes you can feel like you are jumping
out of your skin.
*Nervousness, apprehension – is that, it is not anxiety.
*Fear is fear, and everyone has some so you are no different than the rest.
Unfortunately, some children grew up with parents
who made issues bigger seem bigger. Ex. routinely children are not concerned about friends, until the
parent plants that seed.
As for panic attacks, important to check if other medications being used ex. heart, bP, even eye-drops
may have those potential side-effects.
Panic attack are often learned behaviors as well, if they have shown to be effective. Whether it is attention
or a way to get out of things. I had a client who reported constant panic attacks, until she she had a child
and had to care for her. No more panic attacks, since that day.
There have been clients, that used panic attacks to get out of school events, after witnessing their mother
For the panic attack – cognitive strategy is distraction, cold water on the face, counting random numbers
and other mental games.
I suffered two severe panic attacks in my life, my heart racing out of control, couldn’t breath, On both these
occasions, it was side-effects from blood pressure and anti-biotics.
Social anxiety – 99% of people are uncomfortable with meeting new people. This is not “social anxiety.”
So, who suffers more? – introverts.
Why do they suffer more? Answer: Because they are the “over-thinkers”
Do they have to be the “over-thinkers”?
Nope, not if they can’t get into their “heads and over-think every little damn thing.
When they get into their heads – they ruminate – part of their OCD.
Stop this Rumination, by raising the serotonin.
When your Serotonin is sufficient, the door to your head it LOCKED.
Again, those who worry also have OCD – low serotonin.
I once heard something that really resonated, I used this with so many of my clients.
If there is an answer to the problem, than why worry?
If there is no answer to the problem, than why worry?
When you are worrying, you are not taking action or doing anything.
Therefore, it really does not exist or serve any purpose.
People who suffer with non-ending obsessive thoughts are suffering with OCD. They may be
suffering with depression also, but the thoughts are their OCD.
As I have said before, it is all due to low serotonin.
It is essential to recognize, once you begin to feel stressed, or overwhelmed- your serotonin is too low.
That is the time to generate more.
Instead of waiting and watching your symptoms become intensified.
You must recognize “insomnia” means your Melatonin level is too low.
Since Melatonin is derivative of Serotonin, you are experiencing mood issues too.
When focusing, organizing, prioritizing, become difficult, and mental clarity is fleeting, memory is
lacking – Your serotonin is too low – Time to generate more then not later.
Would you wait until your house was under 3 feet of water, before calling the plumber to fix the leak? NO OF COURSE NOT. Yet, you will wait until you are mentally drowning before you do anything about it.
You take better care of your home than yourself.
I understand in some people’s minds it can be
embarrassing in possessing mental health issues.
You feel isolated since few people understand.
I KEPT MY SELF-HARMING THOUGHTS A SECRET FOR OVER TWO YEARS. It would be through my personal experience, I learned the truth.
Today, I am mentally healthy, because I continue to make sure that my serotonin levels remain high.
There have been No Intrusive Self-Harming Thoughts In over 13 Years. Every day, I
Generate more Serotonin. I sleep like a rock with the most quiet head.
Please don’t misunderstand, psychotherapy / counseling is good, it is just not enough.
Once again the foundation for your mood disorders, mental health conditions, mood swings,
feeling stressed-out, overwhelmed, frustrated, impatient, intolerant, emotional eating, lack of motivation, procrastination, PTSD, is due to your Serotonin being too low.
Grief, or bereavement makes your serotonin plummet, and no life event is going to raise it
back. This is why, those suffering grief, seek medication.
Better choice, raising your serotonin naturally and make those horrible feeling go away.
Wellotonin can help you like it has helped thousands of customers and clients.
“This is a great, all natural product that raises the Serotonin naturally. It works on my anger and my OCD…saved my life. What a wonderful supplement. It works! I works as stated.”
Order Wellotonin Now
To prevent the Perfect Storm, you need to supplement your brain with the necessary
nutrients. I only talk about one formula and that is all I sell.
Can someone explain why companies sell multiple products used for the same purpose?
Answer: They know their products are not effective, and their main objective is to just
Studies have shown that only approximately 10% of people buying on line, want to invest
the time for returns. How do you think Amazon became so huge!
Upselling: All the companies are upselling before you get to the checkout, large discounts if you purchase large item quantities. Others will practically give it away, if you sign-up as a
customer for their automated refill system.
Why? They know most will take months before they get around to canceling. Just like the
gym that is charging you 30$ a month and you never go.
Again, they don’t care about you at all.
Wellotonin is different. I did not create Wellotonin to make money. Actually, that was the furthest idea on my mind.
To Validate this, new customers are not allowed to buy more than 1 bottle, or set.
Wellotonin was made for me, by me.
Ironically, I was a Licensed Psychotherapist who discovered only after my own sudden onset
of a mental health condition following a severe life trauma, that my school education and training
Sure, we studied mental health symptoms, and conditions, and which category of medication
We never learned the “why” or the “how” of mental health. We surely never learned how to make these conditions dissipate without medication. I had to become my own hero.
It would be then, I had the biggest breakthrough that changed everything I learned.
I recognized your brain could heal itself, when it was armed with the necessary nutrients. B-complex,
Calcium, Magnesium, and Omega 3, and 6.
My clients and customers continue every day to substantiate this idea. They finally have been able
to stop their emotional suffering.
I just did the heavy lifting, and put my Patented Proprietary Blend into a neat, container. I made it
cost effective and simple to restore your good mental health.
Wellotonin, works in a synergistic process to elevate the serotonin, and the results are SUSTAINABLE.
Each and every day, you get a little closer to your own optimum functioning. This not only helps you
mentally function better, you build that mental resilience that we all need.
Wellotonin keeps you going in a forward direction, climbing mentally upward.
Thousands are sick and tired of suffering, and want something better. Many Wellotonin clients and
customers were referred to me.
Are you ready to enjoy 2020? In December 2020, looking back, what do you want this year and
every year since now to look like?
Customers can smile again, feel calmer and less reactive. They watch their focus, productivity,
organization, sky-rocket. They have seen their mood disorder symptoms, and mental health conditions
fade away very quickly. They finally know that feeling of a mental breakdown is in the past.
The control that they gained back was the best, now being able to recognize it was within their own
personal power to monitor and regulate the serotonin in their brain. And if an unexpected trauma
“dive-bombed” them, they had the means to combat it before falling into a depressive, anxious or
They have embraced my theory, and shared it, which validates my personal experience. More
importantly, they are again enjoying their lives, and for some this has been decades.
It has been self-empowering recognizing that our brains know exactly what it needs to do, and can
do it seamlessly with the right tools. This is exactly what you will find in Wellotonin.
Each capsule is filled with the correct balanced amount of B- complex, Calcium and Magnesium.
Each Omega soft-gel contains the correct balance of Omega 3, and Omega 6, EPA and DHA.
Seriously, go watch some cat videos, if you believe mental illness is chronic and your only option is medication forever.
I have suffered severe depression for most of my life... was prescribed several different anti-depressants. They did not make me feel good. Being introduced to Wellotonin was so lucky. It is great,
I am a happier person, feel like myself, have a more positive outlook, and now I look forward to the
future. I have recommended this product to all my friends and family. GG* Closter, NJ
My own crazy mental prison bars are gone, and now my clients and customers are free too.
My clients and customers are no longer suffering, with depression, anxiety, OCD, anger, stress, now
they are living a happier and healthier life, because they raised their serotonin with Wellotonin.
A happier life for you too is right around the corner, when you choose wisely.
Yes, we are born into this world, void of all mental health conditions. Genetic predispositions
may exist, however; they never have to be triggered if your serotonin level remains high.
So, click on the orange button below, and Order Wellotonin now. If you are not embracing all of this yet,
go back to the beginning and start again. Mental health issues do affect concentration and comprehension.