What are Mood Disorders Symptoms? (Truth)
             Please Note my information has Clinical Evidence and Proof.
            My clients lives were changed for the better, because they embraced. 

Before: we go any further, Congratulations on your path to wellness. Like I have indicated, my website may not have all the bells and whistles, but it is no HYPE EITHER.

I have been a Licensed Psychotherapist for over 20 years, my counseling clients’ lives are better because of the same information that is written on this page, their desire, their action and their trust in me. I have been using this theory and product in my Counseling Practice over 10 years with amazing success. 

 The most important success was my own mood disorder symptoms, making them go away and leave me alone. 

Now it is your time to trust me, and change how you have been feeling. I cannot do it for you, But, I can explain the relevant information and show you how to do it.
Best, Sheila LMHC

“I learned more about myself and why I was feeling lousy in one counseling session with Sheila,  than the last 6 months I spent going to my old therapist. She is truly gifted, and I was so lucky that I was referred to her by my friend. She made everything make sense, and I could apply it all to me and the terrible events that I had went through for the last year. Everyone kept telling me I needed medication. I did not want to take medication, I wanted to feel better. Now, I feel back to myself, I have more desire to do things, and every day I enjoy my life once again. I really never thought it would be possible. I will always recommend Sheila. She really knows what she is doing. She was right, no medication is needed to feel great.”  

Every word is proven and has the clinical evidence to back it up. The information you find here is life-changing. It has already changed the lives of thousands of clients and customers. It is new for most of you. If you have any questions, you can use the chatbox, or messenger   m.me/DepressionAnxietyUseWellotonin

Best of All, It is all very simple, and NO MEDICATION IS NEEDED! – 

Mood Disorders, Mood Disorder Symptoms: Simply defined, these are mental health issues that surface and interfere with your daily healthy functioning.   

Now you know as much as most psychiatrists. Reality: this is when they pull out their prescription pad, and prescribe the most popular anti-depressant. If that causes you too many side-effects or does not seem to work, they either will increase the dosage or change it to the 2nd most popular. Basically they are playing “Russian Roulette types of games with your mental health and life”

              Mood Disorders
              Mood Disorder Symptoms
              Mental Health Symptoms
              Mental Illness
              Psychological Disorders

1. Truth: There are 4 Mental Health Conditions or Mood Disorders

            Depression – When too Severe can lead to Suicide
            Obsessive Compulsive
            Disorder (OCD)
 These can include these symptoms: 

  feeling empty
  suicidal thoughts
  difficulty sleeping
  crying a lot
  feeling like a failure
  self-worth issues
  negative self-impression
  negative outlook

Here is the information that you have not been told: Because Doctors Do Not Know This.

I would be forced to figure this out, to cure myself of my severe mental health symptoms.
Mental Health is all about your level of Serotonin in your. When you serotonin is high enough, you feel fine. 
When your serotonin falls too low, it will eventually trigger your mental symptoms.

Every event in your life either brings your serotonin up, or down. ( below just as an example)
i.e. seeing a puppy brings it up, sitting in traffic brings it down. Eating your favorite food brings it up, 
and seeing a huge electric bill brings it down.
Our serotonin never remains the same, ever. It is fluid and not concrete.

Every day is a continual role of the dice. This continues all day. For some their lives are filled with many good events, so they maintain feeling good. Unfortunately for others their lives contain far more negative events, and their serotonin eventually just falls too low.

This eventually triggers their genetic predisposition, and they begin to experience more mood disorder symptoms, and eventually a full-blow out mental health condition.  

Photo by ray laskey 

ex. The iceberg represents your genetic disposition, and the sky is your birth. Your serotonin can keep falling a little lower and you will be fine, until it falls too low, that you hit the peak of that iceberg. (predisposition) Once that occurs, you will then begin to experience mood symptoms. As the serotonin continues to fall lower, your symptoms will get more severe. Your genetics (iceberg) never goes away; the key is to remain above the “tip of the iceberg.” Sorry to say, if depression gets too severe, 
it starts to shift your outlook and reality, and suicide is often the next step. 
This is why, you should not wait until you feel so badly, just like it is not a good idea
to wait to see the E on your car before adding more gasoline. 

That is all there is too it. So, you may be wondering why so many millions of people are now suffering with mental health issues. 

Again this is simple. Our serotonin has always acted the same way, but people when feeling badly used to be able to rebound with the vitamins, minerals they gleamed from food. 

Their brains got nourished and it immediately began to heal itself. The changes were unnoticeable, seamless most of the time.  

Sadly, that is no longer true, because unfortunately our fruits and vegetables are full of chemicals and food is compromised. The metabolism and absorption of nutrients is effected. This leaves your brain starving for nutrients it is not getting. In turn when it occurs, you begin to experience mood disorder symptoms.   

These days you MUST use “supplements” to get the necessary levels of vitamins, minerals to function mentally properly. When your brain gets these elements, they work in synergy to first create your own genuine, L-tryptophan, and your own 5-HTP, and your own genuine serotonin. I have done all the blending
and combining to make sure the necessary nutrients and quantities are consumed.

This is what is included in Wellotonin. Buy Wellotonin Now

**Mood disorder symptoms also include: lack of focus, difficulty organizing, concentration or low productivity, memory, mental clarity, insomnia, obsessive thoughts, lack of energy, anhedonia (having no interest in anything) negative thoughts, procrastination, feeling like a failure, feeling empty. There could be a sense of intolerance, agitation and impatience, loss of appetite and even food can begin to taste dull. 

Black and white happy mask

People may try to hide what they are feeling, and even wear a mask when they have to go out in public. 

They may smile on the outside, when they are crying on the inside. They rather isolate, because most people do not understand what they are going though. 

If they suffer with OCD, they have obsessive thoughts perhaps, that continually ruminate negative ideas. These can create punishing, self-mutilating behaviors, such as picking your skin, cutting yourself, biting nails  and even pulling out your hair. 

It continues to be a “snowball effect”

It continues to be a “snowball effect” however; unbeknownst to the victim they can make
it all end. First they need to recognize the events that finally pushed their serotonin too low,
and the only recovery or solution is raising their serotonin immediately.  

They can do it now, or wait, suffer and eventually do it when the medical community finally catches up. 
Please recognize there are so many videos speaking about depression and anxiety, but they incorrectly connect the dots, instead they jumble it all up. This is understandable as it is being described by a depressed person.  Most people do not understand the different categories, and what goes where. They do not know the catalyst from the cause and effect and result. They don’t know they can make it all go away. Sadly, there are countless
professionals speaking about anxiety. First they don’t know the true definition of anxiety, and they all suggest
cognitive strategies and tools. This is not going to change anything. Sure, talking to your plant may make 
it grow faster, perhaps, but without water it is just going to not grow at all. Most likely eventually because
it is not getting the nutrients that it needs, it will dry up and die. 

This is part of the problem, no one seems to recognize which are the cogs in the wheels, and what are the wheels, yet they are teaching others. This is laying out a recipe without properly categorizing the ingredients from the directional steps. It is like trying to assemble a desk, without having all the pieces, only a few of the necessary tools, and missing pages of the directions. 

This alone will make it un-surmountable and impossible to combat or accomplish.

It seems like a big puzzle where there are missing pieces.

image with a turquoise background and the profile of a persons head all in black, with 4 puzzle pieces missing, showing shaped in white, the black pieces are floating on the blue background.
                    All pieces fit together very easily.

 None of this is true!

It is so much simpler when the person understands what
are mood disorder conditions, and which are the symptoms that are born from them. 

It does not have to be a puzzle, where you feel like there is no answer. On the contrary, it is a puzzle where all the pieces are there, and easily fit together.
This is providing that you forget everything you have ever heard or read. 

Just seeing an arbitrary list of mental health terms and issues is quite confusing even to me. I have been a licensed psychotherapist for over 20 years. Unfortunately that mess is how it was taught to me as well, and I know from my own personal experience with mental health issues it is just not so.

There is a hierarchy and set of Symptoms:

There is a hierarchy and a set of symptoms that are respective to each mood disorder. Sure, some people’s genetics may include more than one mood disorder, but the symptoms are still in line with each. 

The way I often hear it described by patients and healthcare professionals alike, makes it sound like a big  tossed salad, with no order or assembly, and everything just goes where ever it wants, and mixing the salad makes it even more random. Mood disorder, mental health issues, mental illness, mental breakdowns, depression, anxiety, peri-menopause, pregnancy depression, PTSD, menopause, post-partum depression, these are not just thrown around topsy-turvy in a salad.

They have their place, their catalyst, and some are cause, and some are effect. WITH THAT SAID, IT CAN ALL BE CORRECTED BY GENERATING MORE SEROTONIN. 

It reminds me of trying to file a pile of papers. Everyone knows breaking it down, makes it all make sense. I am going to do just that.

There are four major mood disorders, and then there are subtopics. This may be different than most have 
been told or read. That is why it so damn confusing. 

Feeling Empty
Lack of Energy
Feeling like a Failure
Sleeping too much
Body Image Issues
Negative Outlook

General Anxiety Disorder
Social Anxiety

Noisy Head
Obsessive Thoughts
Self-harming behaviors
Perfection Issues
Eating Disorders


Now, you may have others and if you are unsure where they belong, reach out to me on my contact page
or Naturallywellinc@gmail.com, or my Facebook page – Wellotonin.com

Symptoms begin mild, and then get more severe as the serotonin continues to decline or is not re-generated 
and elevated. There is no order to which symptoms surface; people have different genetic predispositions. 

It is hugely important to understand the “true definition” of anxiety. Again, this term is being thrown” around by patients, an medical doctors alike.  Nervousness, anticipation, unknown, fear, ARE NOT ” ANXIETY.   image of blue road, with a fork, choose which way

Anxiety is the inner struggle that is created, when there are two roads to go down, or two choices and you must decide. It is the struggle trying to make the right decision, and after the angst” wondering if you made the right decision. 

*Nervousness, apprehension – is just that, it is not anxiety.  
*Fear is fear, and everyone has that so you are no different than the rest. 
Unfortunately, some people in their childhood grew up with parents that made these issues bigger than they should have been. 
Ex. children do not get concerned about who they sit next to on the school bus, unless the parent 
plants that seed.  As for panic attacks, first must check if any medication you are using may have the side-effects
that make you feel like you can’t breath. 

Panic attack are often learned behaviors, as they have been shown for some people to be effective. 
Whether it is attention or a way to get out of things. I had a client with constant panic attacks, until she
had a child and knew she needed to care for her.  No more panic attacks, since that day. 

        Seen clients that had panic attacks to get out of school events, asked they had witnessed their mom have one
        before she needed to do something. The cognitive strategy is distraction, and cold water on the face, counting
        random number orders, and other mental games. 

        I suffered two panic attacks in my life, feeling like I could not breath, sweating, heart racing and out of control.
        On both occasions, it was the result of medication, blood pressure, and antibiotics. It happens, but when your
        serotonin is high enough, it does not happen then. 

Social anxiety – again 99% of people are uncomfortable with people they do not know or meeting “new
people or going into crowds. It is not “social anxiety.” 
So, who suffers more – introverts. 
Why do they suffer more? Because they are the “over-thinkers” 
Do they have to be the “over-thinkers”? 
Nope, not if  they can’t get into their “heads and over-think every little damn thing. 
When they get into their heads – they ruminate – part of their OCD. 
This too can stop by raising their serotonin. 
When you have the right amount of serotonin, you cannot  get into your head to over-think
that Door is Closed. 

Again, those who worry also have OCD – low serotonin.

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I once heard something that really resonated, and I used this with so many of my clients. 

Why Worry:
If there is an answer to the problem, than why worry?
If there is no answer to the problem, than why worry?
When you are worrying, you are not taking action or doing anything.
Therefore, it really does not exist or serve any purpose. 

People who suffer with these non-ending obsessive thoughts are suffering with OCD. They may be suffering 
with depression also, but the thoughts are their OCD.  As I have said before, it is all due to low serotonin. 

What is important to recognize is from the point where you begin to feel stressed, or overwhelmed- your serotonin is too low. It is time to generate more. It is not time to wait and watch your symptoms become
more severe. 

It is important to recognize when you are not sleeping – your Melatonin is too low. Your serotonin is too
low and chances you have other mood disorder symptoms – It’s time to generate more. 

When you recognize you are having trouble focusing, or not being productive, can’t organize or prioritize, mental clarity is fleeting, memory is lacking – Your serotonin is too low – time to generate more. 

image of flooded living room

Would you wait until your house was under 3 feet of water, before calling the plumber, or someone to fix the leak?  NO OF COURSE NOT.  Yet, you will wait until you are drowning before you do anything about it. 

You take better care of your home than yourself. 

I get there is embarrassment and feel shame in possessing mental health issues in many of your minds. 

You feel isolated and few people understand. I UNDERSTAND, I KEPT MY SELF-HARMING THOUGHTS A SECRET FOR OVER TWO YEARS.  It would be through my personal experience, I learned the truth. 

Today, I am mentally healthy. I still take Wellotonin because of the frustration trying to get this point out to society. However; There have been No Intrusive Self-Harming Thoughts In 9 Years. I Generate More Serotonin  Each and Every Day.  
Please don’t misunderstand, psychotherapy, going to counseling is good, and it is just not enough. 

Once again the foundation for your mood disorders, mental health conditions, mood swings,
feeling stressed-out, overwhelmed, frustrated, impatient, intolerant, emotional eating, lack of motivation, procrastination, PTSD, of it is due to your Serotonin being too low. Grief, or 
bereavement makes your serotonin plummet, and no life event is going to raise it back. 
This is why, often those suffering grief, seek medication. Again, raising your serotonin naturally
can make those horrible feeling go away. 
Wellotonin can help you like it has helped thousands of customers and clients. 

 “This is a great, all natural product that raises the Serotonin naturally. It works on my anger and my OCD…saved my life. What a wonderful supplement. It works! I works as stated.”

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 To prevent the Perfect Storm, you need to supplement your brain with the necessary vitamins and minerals that will feed your brain. It can do the rest.  

This is why I blended all the necessary vitamins and minerals together for you when I created Wellotonin. It includes the necessary B- Vitamins, Calcium and Magnesium. 
 You just add your own favorite,  Omega 3, 6.

            It is just that simple.                 

             Order Now                                       

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Wellotonin Nutritional Supplement Formula is 

  • safe
  • healthy
  • effective – improvements reported 3-5 days or sooner
  • no withdrawal
  • results sustainable
  • no side-effects reported ever
  • has been used by children
  • has been used by pregnant women)

 Are you unsure, whether your Serotonin is too low take the assessment below.
Serotonin – Self-Assessment   

Just like thousands of clients and customers you can begin to feel better finally and permanently. 
Truth: My explanation about Mental Health conditions and mood disorders is radically different and a lot easier to understand. 

TruthI have clinical evidence what I am saying is valid. I am proof of this. 

Even if you have been suffering for years with mental health conditions and mood disorder symptoms, it can end now with my guidance. Wellotonin has all these benefits

This same process has worked for over thousands of customers and clients already who used Wellotonin.

Truth:  these mood disorder symptoms and mental conditions rarely get better on their own. 

So in the past, you went to see the psychiatrist.

You sit in his office, and tell him your mental symptoms.You may ask him some questions, why you are feeling like this, but most of the time he/she does not answer. Instead this doctor takes out a prescription pad and writes a medication name down. Usually this will be either an anti-depressant or anti-anxiety medication. From my experience it is usually Lexapro, Paxil, maybe Celexa, or for anxiety, Xanax. This psychiatrist usually indicates it may take a few weeks to see any improvement, and if this medication does not work well, there are other medications that you can try. ( This is not verbatim, but close enough)

The truth is: Medication is not necessary, and often can just make you feel worse. There is a Natural option, healthier, and sustainable, and clinically proven. This is what my client has to say, 

 “I was in the hospital twice before for feeling suicidal. (while I was taking anti-depressants)  I have suffered with depression most of my life. I have been on anti-depressants pretty much since I was 12 years old. Wellotonin saved my life. The past 7 months (since I have been taking the supplements daily) and working with Sheila have been the most amazing months of my life! 

My depression for the first time is UNDER CONTROL! I am functioning everyday like a person that doesn’t battle this mental issue. My 6 year relationship with my boyfriend is the best ever, because now I am mentally present, happy and feel balanced! I have my life back! I’m  happy! I look forward to everyday and my future! One of the most exciting things about Wellotonin,  Natural Support Supplement is they are all natural. NO chemicals! 

It put’s my mind at ease to know that these supplements are vitamins that my brain lacks and they are good for me. I can’t wait for the day more people have this same opportunity that Sheila has given me! She has literally given me my life back with these supplements and everyone that battles depression deserves the same!” – K.D.*

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 It is unfortunate, that the Mental health professional have gotten stuck in the stone ages. While everything else in our life seems to progress, including AI, medical robots, technology, new inventions, new dangers, Mental Health is like the “rotary phone” operating in the past.

 Sadly there are now millions more are suffering than ever before. It is considered the number 1 problem for adolescents today. 

It has my mission for over 10 years, helping those suffering with mental health issues and mood disorder symptoms, to guide them so they can naturally raise their Serotonin levels and become the parent, spouse, employee and friend they have always dreamed. I have worked with more
adolescents and their families than most. Most therapists refuse to work with this age group. 
Funny, they are always receptive to trying my way, and it changed their lives. 

Even if you have been suffering for years, it can finally end. 

The only natural answer is to supplement your brain with the necessary vitamins, minerals and nutrients so it can raise the serotonin naturally. 

 This is just how Wellotonin works. It provides the necessary elements, that  are missing in your food. Wellotonin is a patented proprietary blend of Vitamin B, Calcium, Magnesium, taken with Omega 3, 6 fish oil of your choosing. All these elements work in synergy in the brain, and raise the level of serotonin. 

It ended for my clients and customers. Some only needed to take it for 30 days, 1 month, that’s it.  Wellotonin is safe for children, pregnant women and even nursing moms.

It has been used  by ages 7-80+ like all supplement products, consult with your healthcare professional. I have helped so many adolescents get their lives back on track. 

Wellotonin results are sustainable, and 30 days may be all you need. Wellotonin’s proprietary patented, customized formula is manufactured in the USA in a high quality GMP facility.

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Mental Health Conditions and Mood disorders; We do not suffer alone. 

These types of emotions can pour over into other facets of your life, including work, family
and social life.

These types of emotional symptoms can create issues with substances including alcohol and drugs, and if very severe can lead to suicidal thoughts and behaviors.

You want sustainable results: You don’t want to be taking it forever.

Wellotonin results are sustainable, and 30 days may be all you need. 

You may think this might sound too good to be true.  

Thousands of other people maybe also thought that way, until they took the leap of faith.

 “I was at one of the lowest points in my life when I first started going to Therapy with Sheila Cooperman. I was an emotional wreck, suffering with intense depression. My mind was racing obsessively, and I had not slept normally or even felt relaxed in over a month. Sheila simply explained how I depleted all the important chemicals in my brain. I began taking the supplement Wellotonin, and after 30 minutes I was in bed sleeping like a baby.  When I awoke  2 hours later I felt completely calm and relaxed. These supplements gave my body exactly what it needed to rejuvenate itself to a natural healthy chemical balance.  I continue to take them since that point. The supplements combined with the therapy got me out of the worst low I have ever experienced to a place of peace and happiness. I would suggest to anyone to give it a chance.”  V.G.*

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Really the choice is yours

You can restore your Mental Health, eliminate your mood disorders and mental health symptoms with Wellotonin and all it has to offer. In turn, you can become a better parent, spouse, girlfriend, boyfriend, employee and friend. You can finally enjoy your life, feel calm, at peace or you Keep suffering, or Keep Taking Medications that can create side-effects, and no one knows their long-term effects.

 Finally, you have a real viable, clinically proven natural solution for your mental health conditions and mood disorder symptoms. It is as simple as consuming the necessary vitamins, minerals and Omega 3,6 that work in synergy in your brain to raise your serotonin. Your brain knows what to do. That is Wellotonin. The first supplement formula with clinical evidence that it can eliminate mood disorder symptoms, and restore good mental healthy functioning.

It is safe, healthy,  and best of all there is no withdrawal or side-effects reported ever. 

Daily – 3 capsules of Wellotonin Vitamin/mineral Component combined with a quality Omega 3, 6 fish oil of your choosing, or consuming fish, and the synergy process can begin to raise your serotonin. 

Already thousands of people have turned to Wellotonin. 

When it comes to these amazing results, the clinical evidence speaks for itself.  Results have
been nothing short of magic, just read some of the testimonials.

Wellotonin continues to be the one product that can change your life and have you smiling
again. It is really a game-changer. 

What can I expect:

With every day you take Wellotonin to feel:  calm, less overwhelmed, more patient, less reactive, more tolerance, positive outlook, quiet mind, better focus and concentration, higher productivity, sleep soundly – all around a feeling of peace and well being. 

This is only the beginning. As you continue to use Wellotonin it can provide you the mental vacation that you have not experienced in years.  

You too can experience your severe mental health symptoms begin to dissipate a little more each day. You too can see life through a clear lens! 

 Below are the links and standard information regarding mental health conditions. Are you interested in actually doing something so you can finally feel better, or just continue reading about them, doing the same old thing and expecting a different results. Actually, that is the true definition of “insanity” 

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 *Information taught in school. 


 Clinical examples of mood disorders include:

Seasonal affective disorder (SAD) — a form of depression most often associated with fewer hours of daylight in the far northern and southern latitudes from late fall to early spring

daylight in the far northern and southern latitudes from late fall to early spring

Cyclothymic disorder — a disorder that causes emotional ups and downs that are less extreme than bipolar disorder

Premenstrual dysphoric disorder — mood changes and irritability that occur during the premenstrual phase of a woman’s cycle and go away with the onset of menses.

Persistent depressive disorder (dysthymia) — a long-term (chronic) form of depression

Disruptive mood dysregulation disorder — a disorder of chronic, severe and persistent irritability in children that often includes frequent temper outbursts that are inconsistent with the child’s developmental age.

Depression related to medical illness — a persistent depressed mood and a significant loss of pleasure in most or all activities that’s directly related to the physical effects of another medical condition.

Depression induced by substance use or medication ― depression symptoms that develop during or soon after substance use or withdrawal or after exposure to a medication.

Major depressive disorder — prolonged and persistent periods of extreme sadness.

Bipolar disorder — also called manic depression or bipolar affective disorder, depression that includes organized cycles. 
Stop living with these conditions, You deserve to be happy and live happy. 
I learned each and everyone of these conditions, the patient would be referred for medication. 
My clients even those that suffered depression after cancer, never sought out medication, and Wellotonin
was all they needed.  

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These statements have not been evaluated by the FDA. This product is neither intended to diagnose, treat, cure or prevent any disease. 






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