Mood Disorder Symptoms Gone with Vitamins – Raise Serotonin

Image of Fruits and Vegetables leafy vegetables, onions, garlic,, red fruits, strawberries, blueberries, lemons, oranges, nuts

Mood Disorder Symptoms and Nutrition Mood disorder symptoms and mental health conditions seem to be problematic for many other countries as well. It appears that England has become more progressive in their research for natural remedies about mental health in their country.  They have begun to recognize, the direct correlation between food, vitamins, minerals and … Read more

Blog- Mood Disorders- New Blog Content is Essential

Written By: Sheila M Cooperman LMHC, Licensed psychotherapist and the Creator of Wellotonin. There have been what seems to be countless comments and compliments about the information in my blogs. In some of the first versions of the blogs, they were being written for me. When I read through all the nansy-pansy bland ideas, with … Read more

The Depression Misconception

Written By: Sheila M. Cooperman LMHC, Licensed Psychotherapist and the Creator of Wellotonin A serious problem Why NOW is almost 92% or more of our population taking either anti-depressants, like Lexapro, Celex? How about all those anxiety medications, like Xanax, Klonopin! Don’t forget the mood Stabilizers like Wellbutrin, or Lamictal? What his the shift? Why … Read more

Relieve Depression, Anxiety – No Medication Needed

image of pill holding bottle, and some green herb capsules and vitamins, and doctors stesthescope

Anxiety, Depression – Mood Disorders and Mood Disorder Symptoms. It is about time, people recognize that changes are essential. One of the biggest changes essential -medication should not be your first answer to fighting your anxiety. I have the clinical evidence that when it comes to Anxiety- No medication needed. Forget the argument that medication … Read more