Mood Disorder symptoms Gone with Natural Remedies

Mood disorder symptoms and mental health conditions seem to be issues for many other countries as well. It appears that England has become more progressive in their research for natural remedies about mental health in their country.  They have begun to recognize, the direct correlation between food, vitamins, minerals and mood disorder symptoms. Now they … Read more

Blog-fog not found here, it gets you nowhere

Written By: Sheila M Cooperman LMHC, Licensed psychotherapist and the Creator of Wellotonin. There have been what seems to be countless comments and compliments about the information in my blogs. In some of the first versions of the blogs, they were being written for me. When I read through all the nansy-pansy bland ideas, with … Read more

The Depression Misconception

Written By: Sheila M. Cooperman LMHC, Licensed Psychotherapist and the Creator of Wellotonin A serious problem Why is almost 92% or more of our population taking either anti-depressants, like Lexapro, Celex? How about all those anxiety medications, like Xanax, Klonopin! Don’t forget the mood Stabilizers like Wellbutrin, or Lamictal? What his the shift? Why can’t … Read more

Fight Anxiety – No Medication Needed

It is about time, people recognize that changes are essential. One of the biggest -medication should not be your first answer to fighting your anxiety. I have the clinical evidence that when it comes to Anxiety- No medication needed. Forget the argument that medication is expensive, it does not really matter. Even if we could … Read more