Nail – biter? You have OCD

  Nail-biting you have OCD. Maybe this is something that no one has ever told you; it is true.  If your nails don’t look like this, but instead they are chewed up, sometimes to the quick, you have OCD. Let’s learn why this is the case and how easy you can stop a habit that … Read more

The Depression Misconception

Written By: Sheila M. Cooperman LMHC, Licensed Psychotherapist and the Creator of Wellotonin A serious problem Why NOW is almost 92% or more of our population taking either anti-depressants, like Lexapro, Celex? How about all those anxiety medications, like Xanax, Klonopin! Don’t forget the mood Stabilizers like Wellbutrin, or Lamictal? What his the shift? Why … Read more